Isaiah Keck

Hi, my name is Isaiah Keck and I want to be your personal trainer. With more than ten years of experience helping people, I want to assist you in creating a life you love waking up to.

I have lived across the country, partnering with various non-profit organizations. Many of these groups assist persons with developmental/intellectual disabilities and illnesses, an extremely underserved population. Growing up, I was always involved in sports. I played Baseball, Football, Wrestling and Powerlifting. I recently graduated from UNO with degrees in Biology, Kinesiology, and Psychology. I am a certified NASM Wellness Coach, certified Personal Trainer, and a Nutrition Coach.

After sustaining a severe injury in football ( I still have sport-induced scoliosis in my lumbar vertebrae), I consulted a trainer and physical therapist to help in my recovery, so I know how invaluable their skills are. I would love to be able to help others the way they helped me. During this time, I found love, laugher, hope and healing after stepping into the weightroom and challenging myself mentally, physically and spiritually. This difficult period inspired me to create an "Iron Sharpens Iron" community to help anyone going through a hard time.

We all get stuck at some point in our lives. Getting unstuck can take more than identifying options and making  a plan. It requires making real and long-lasting changes. Life is a journey. I intend to help you navigate your journey from where you are  to where you want to be.